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Personal Training

I provide personalized 1-on-1 training to help players sharpen their fundamentals, understand space more effectively, and develop greater body awareness.

フィロソフィー

Success isn’t guaranteed—but growth is.
If you’re ready to get better, let’s get to work.

My Story
In 2013, I began working with a personal coach named Nakanishi.
Since then, I’ve made significant progress by consistently practicing the skills he taught me.
That journey of learning has brought me immense joy.

In the beginning, it was tough. I struggled to follow his instructions and couldn’t move the way I wanted.
To improve my mobility and body control, I also started working with another coach, Taka, who helped me develop joint flexibility, muscle coordination, and better awareness of how my body moves.

Through this process, I realized how important it is to dedicate focused time to improving individual skills—something team training alone can’t always provide.

Philosophy

During team training, you're expected to focus on many things beyond yourself—team tactics, overall strategy, and staying in sync with your teammates.
In that environment, there's often not enough time to really work on individual technical skills.

The truth is, the more skillful you are, the more fun the game becomes.

For me, both Nakanishi and Taka helped me realize this and pushed me to reach my potential.

In the beginning, I needed to understand why they were asking me to do certain things.
That logical understanding came first—before it became intuitive.
I read countless books, driven by the desire to improve but not knowing exactly how.

My personal coaches supported me with both passion and deep knowledge.
I’ve learned so much from them—and now, I want to pass that gift on.

philosophy
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    Do  you  know  how  much  Yuki  improved? Check  it!    

    Training  Concept    

⚽️Phase 0⚽️

-Ensuring flexibility and joint mobility

-Mastering upper body control and pivot leg coordination

-Building full-body connection

​​

⚽️Phase 1⚽️

-Acquiring fundamental skills (receiving ball, passing, disguising, dribbling)

-Automating movements through repetition

-Enhancing and optimizing techniques with proper body mechanics

-Expanding the technical toolkit

⚽️Phase 2⚽️

-Automating technical execution in the presence of an opponent

-Selecting the appropriate technique based on the situation

⚽️フェーズ0(Phase 0)⚽️

  • 柔軟性と関節可動域の確保

  • 上半身のコントロールと軸足の連動を習得

  • 全身のつながりを構築
     

⚽️フェーズ1(Phase 1)⚽️

  • 基本スキルの習得(ボールの受け方、パス、フェイント、ドリブルなど)

  • 繰り返しによる動作の自動化

  • 正しい身体メカニクスによる技術の向上と最適化

  • テクニックのバリエーションを拡張
     

⚽️フェーズ2(Phase 2)⚽️

  • 対人状況での技術実行を自動化

  • 状況に応じた最適な技術選択

     Session  Type     

1 on 1 Technical Session
Focus : Footwork, Fundamentals skill and space and body awareness
Duration : 60-90min


 

Focus
Repetition 

Please feel free to contact me if you are interested and would like more details about the location, time, and price.

       Some Clips of Training for example       

雷電シャフト
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